Have you heard of the saying that all disease starts in the gut (by Hippocrates)? It’s actually not far from the truth. 70% of our immune system lives in the gut and when our gut is not functioning the way it should be, this affects our general health. Our gut is not only responsible for… Read More »
Q: I take a protein supplement right after my weight-training sessions. Is this one of the better times to take a protein supplement to increase lean muscle? A: Muscles need protein to grow, and a steady supply of protein in your diet is a requirement for increasing lean muscle and staying toned. There’s ongoing discussion… Read More »
Feeling run down, run over or just plain tired? If so, you have lots of company. Experts estimate that 10 percent of the population worldwide suffers from tiredness. Lack of sleep, poor diet, over-exertion and stress can contribute to burnout and take the wind out of our sails pretty darn quick. And in turn when… Read More »
Pure Female Enhancement Supplement 560 mg – INCREASE A WOMAN’S DESIRE FOR SEX – Female Enhancement Formula is composed of a blend of nutrients, herbals, and aphrodisiacs. (Each bottle 60 capsules) Female Enhancement The formula of out Female Enhancement is composed of a blend of nutrients, herbals, and aphrodisiacs. They will not interfere with your… Read More »
What Is Ashwagandha? Ashwagandha is an incredibly healthy medicinal herb that is very popular in Ayurveda. Also known as Indian ginseng, it has been used for thousands of centuries in Ayurvedic medicine for it’s effective medicinal and therapeutic properties. It is classified as an adaptogen, meaning it helps your body manage and adapt to stress.… Read More »