Heart disease is the leading cause of death worldwide, taking an estimated 17.9 million lives each year.1 In the U.S., it’s the leading cause of mortality, accounting for one in five deaths. According to the U.S. Centers for Disease Control and Prevention (CDC), one person dies from this condition every 33 seconds.2 Your everyday habits… Read More: Limiting TV Time Helps Reduce Heart Disease Risk »
The convenience of modern society and the demands of your daily routine can make it very easy to fall into a sedentary lifestyle. Cities and suburbs are designed for the automobile. Many career paths place you firmly behind a desk. We provide our employees with a standing desk and exercise opportunities but many employers do… Read More: Whether You Count Steps or Time Your Walk, What Matters… »
Can you think of three words that are completely unrelated to one another? What about four, five, or even ten? According to an international team of researchers from McGill University, Harvard University and the University of Melbourne, this simple exercise of naming unrelated words and then measuring the semantic distance between them could serve as… Read More: Measuring creativity, one word at a time »
As the 19th of July – Freedom Day in the UK – signals a return to life as we once knew it, a lot of venues are remaining understandably cautious. Gyms and leisure centre owners are taking particular care to keep customers and staff safe – and to prevent closures due to employees having to… Read More: Booksy Calls Time On Gyms – A look at how… »