The convenience of modern society and the demands of your daily routine can make it very easy to fall into a sedentary lifestyle. Cities and suburbs are designed for the automobile. Many career paths place you firmly behind a desk. We provide our employees with a standing desk and exercise opportunities but many employers do… Read More: Whether You Count Steps or Time Your Walk, What Matters… »
World Continence Week is an annual health campaign organised by WFIPP (World Federation of Incontinence and Pelvic Problems) and globally backed by ICS (International Continence Society). Running from 21 – 27 June, the awareness campaign aims to overcome the unnecessary stigma surrounding continence and highlight the impact that urinary incontinence has on the 3 million… Read More: 5 steps to conquer your continence with talkhealth »
“Our society is, in so many ways, at a tipping point. There’s so much that we need to do right now, and there’s one thing we need most of all, and that’s voices of conviction, voices of reason to help guide us through these difficult times,” Bacow said. Williams said the field of public health… Read More: There are 5 easy steps to tame COVID-19, says Fauci »
Hot weather is ideal for sun seekers but getting to sleep during a heatwave can prove to be the stuff of nightmares. Although we may not have our homes kitted out with air-con, there are plenty of other ways you can help keep your bedroom cool during the warmer months and get a better night’s… Read More: How to sleep: Three simple steps to getting to sleep… »