Tag Archives: Better

Exercises to Help With Better Posture

Posture might seem like the least important aspect of health and wellness, but this couldn’t be further from the truth. If you’ve ever had back pain, you know how it can take over your every thought and motion. Back pain is often the result of bad posture. As the muscles around your spine weaken, your… Read More »

Better access to PrEP in the UK, especially through NHS services

A community survey of people interested in PrEP in the UK, run in October and November 2020, shows an increase in access to PrEP compared to previous surveys, alongside numerous other changes that may reflect the impact of the coronavirus pandemic. Respondents reported more event-based dosing, fewer sexual partners and less sexual satisfaction. PrEPster, iwantPrEPnow,… Read More »

Beets for Better Lung Efficiency

Read the Full Article for Free! Read the Full Article for Free! You can unsubscribe at any time and I guarantee the privacy of your email. View our privacy policy Subscribe for FREE to the #1 Natural Health Newsletter or Login for Instant Access Unlock censored health information that Google doesn’t want you to read… Read More »

A low-carb diet may be better for weight loss than calorie cutting – Insider – INSIDER

A low-carb diet and exercise plan could be twice as effective as calorie restriction in helping people with diabetes lose weight, new research has found. That’s because temporarily decreasing carbohydrate consumption can help restore normal levels of insulin, reducing the “hidden risk” of diabetes, heart disease, and cancer. The keys are to focus on high-quality… Read More »