Tag Archives: Better

Intermittent Fasting No Better Than Other Calorie Restriction Diets

Scientists have concluded that intermittent fasting, also referred to as the 5:2 diet or the 16:8 diet, does help with weight loss, but it’s no better than conventional calorie restriction diets for losing weight. An example of an intermittent fasting diet is feasting for 8 hours and then fasting for 16 hours. Some intermittent fasting… Read More »

ClinMAPS app launched to help better assess and treat burn scars

The first known digital scar assessment app will soon be available for clinicians and therapists working with burns patients. Senior Occupational Therapist with the Adult Burn Service at the Royal Adelaide Hospital (RAH) in Australia, Ms Tanja Klotz, said the ClinMAPS PRO app will be used for patients and in research to accurately assess the… Read More »

Procrastinate Better

What does “procrastinating better” look like? Hint: Sometimes it looks like laziness, then you take action and turn it around. “I can’t do this,”Louisa complained. “It’s too hard.” Any task that seems too hard, Louisa doesn’t do. Push her and she’ll just yell at you, “get off my back.” Hence, all kinds of tasks, from cleaning… Read More »