Tag Archives: Best

3 of the Best Deltoid Exercises to Do at Home

1. The standing dumbbell rear delt row The standing dumbbell rear delt row is an easy exercise targeting several areas of the deltoid area. The arms, shoulders and back all get a workout with this exercise, which has quite a few variations. In addition to the standing dumbbell rear delt row, instructions will also be… Read More »

Mixing COVID-19 vaccines could be making the best ‘of a bad situation’

Breadcrumb Trail Links News Health Canada With AstraZeneca delays, and 36 million doses of Pfizer and Moderna scheduled to come, mixing for potentially hundreds of thousands of people may become unavoidable Author of the article: Sharon Kirkey Publishing date: May 05, 2021  •  4 hours ago  •  5 minute read  •  29 Comments A Peel Region… Read More »