When looking for the best diet books you need to know what you are looking for and what you want to achieve. If you have some sort of illness that requires a specific diet, then you will need to find books that have the correct information for your condition. These types of diet books can… Read More »
Consider the following questions in assessing your chosen diet: Does the diet match your eating habits? Be realistic when choosing the best diet for you. You know yourself. You know your daily schedule and your daily activities. Make sure that your chosen diet is one that fits your eating habits- in a healthy way. For… Read More »
So you’ve made the resolution that THIS is the year you’re going to lose weight and get in the best shape of your life. You’re not going to settle for second best – you’re going to achieve that dream body you’ve always wanted. Great news – this is actually the best time to make that… Read More »
THE BEST DIET BOOK EVER: The Zen of Losing Weight, is a ground-breaking book that offers a fresh new perspective on the weight-loss journey: the freedom to enjoy positive choices rather than the pain and sacrifice of strict diets. Easy to read and simple to apply, the tools in this book will empower you to… Read More »