Tag Archives: Books

‘Read more books’ says leading purpose and performance coach Mark Whittle – here’s why reading is so important for our wellbeing

Reading is one of our greatest skills says Purpose and Performance Coach, Mark Whittle. Join us every week for productivity hacks, lifestyle changes and tools to help you through the rest of lockdown Reading is a privilege. To be able to read, is a privilege. The first written communication dates back to 3,500BC and those who could read, would hold… Read More: ‘Read more books’ says leading purpose and performance coach Mark… »

Recommended children’s books about hearing loss

“The more that you read, the more you know. The more that you learn, the more places you go,” Dr. Seuss once famously said. He was right. Children of families who read together have closer relationships with their parents, do better academically, develop better communication and logical thinking skills, and are more focused and disciplined.… Read More: Recommended children’s books about hearing loss »

The Best 9 Books About Mental Health

May is national Mental Health Awareness Month and it’s a topic that we give a lot of attention and love to here at Nutrition Stripped. If you think that nutrition has nothing to do with mental health and wellbeing, we’re here to shine a different light on that thought. Our philosophy is rooted in combining… Read More: The Best 9 Books About Mental Health »

New Year, new start: The best self help books and where to find them

At the start of the new year, a glut of self-help books offer many promises The Money Doctor 2019, by John Lowe (Gill Books) The Hollywood Body Plan: 21 Minutes for 21 Days, by David Higgins (Headline Books) The Power Of Small, by Aisling Leonard Curtin and Trish Leonard-Curtin (Hachette Ireland) Calm The F*** Down,… Read More: New Year, new start: The best self help books and… »