Tag Archives: Protein

How Much Protein To Prevent Losing Muscle Mass While Dieting?

Research indicates that twice the RDA of protein consumption protects muscle mass and promotes fat loss, while triple RDA of protein consumption does not have any additional benefits. The research challenges the theory that losing muscle mass is inevitable when losing weight by exercising and dieting. The researchers reveal that twice the RDA (recommended daily… Read More »

New coronavirus protein reveals drug target

Drugs previously in development for SARS could be effective for COVID-19 By Marla Paul A potential drug target has been identified in a newly mapped protein of SARS-CoV-2, the virus that causes coronavirus disease 2019 (COVID-19). The structure was solved by a team including the University of Chicago (U of C), the U.S. Department of Energy’s… Read More »

It’s Official: Hemp Seed Is The Most Gut-Friendly Protein Powder You Can Buy

If you’ve ever been in the market for protein powder, you would know that navigating your way through all the different types out there can be an absolute minefield. Not only do you have to consider things like taste and texture, above all, ingredients and nutritional profile can also be an automatic deal-breaker. Those with… Read More »