The title of this blog resonates for me. Think about it for a minute. We are constantly bombarded by advertisements urging us to go on this diet or that diet. We also are constantly bombarded with bad news and scenes of violence. This is unsettling and depressing.
It puts us in a state of imbalance. We suggest that all of us need to focus more on the good and less on the bad. Pay attention to the words of an older song from another generation. “you need to accentuate the positive eliminate the negative and don’t mess with mister in between”
Instead of taking in all of the bad news try going on a bad news diet! You will feel better, look better and be more content.
For more information on mental health and serenity go to our website “Look Better Live Longer” blog.