However, trigger foods can vary from person to person. A comprehensive GERD treatment plan must consider additional factors beyond basic dietary changes. Potatoes and other root vegetables. Occurring together, lots of stomach acid and a reclined position are a recipe for reflux. GERD is a digestive disorder, so diet can often affect the symptoms of… Read More »
Summary Excessive sugar intake is. Products made with honey, maple syrup, coconut sugar or turbinado. Think of it this way – children are ingesting over sugar, high fructose corn syrup, corn syrup, and dextrose, for. You didn’t think we’d skimp. Complete abstinence is the only reliable way for true addicts to overcome their addiction. Why… Read More »
If losing weight really was as easy as taking a pill or supplement, would this statistic still be so shockingly high? As a registered dietitian with years of experience helping people with their weight, I had to seek out the science behind the question: how do fat burners work?. Fat burners work by speeding up… Read More »
I’d start with counting macros and then IF but only if you feel comfortable with skipping meals. You don’t need any pre-workout carbs once you get keto-adapted. So, unless you’ve been living under a rock I’m sure you’ve heard about the keto or ketogenic diet. This is because the most important variable that determines your… Read More »
Co-authors: 5. Increase your water intake. Extreme thirst leading to excessive drinking: When the body loses fluids because of frequent urination in diabetes, the body secretes vasopressin which functions to activate the thirst mechanism and stimulate the kidneys to reabsorb water [19] X Research source Knott, L. Do I Have Type 1 Diabetes? Your diet… Read More »