Tag Archives: Happy

Healthy Food Makes You Happy: Research Shows A Healthy Diet Improves Your Mental Health – Forbes

Young woman buying fresh red peppers at supermarket. She’s picking peppers from the shelf.Getty Depression has many origins: genetic, triggered by a specific event or circumstance or lifestyle choices. But it is a disease of the brain, and researchers find that ensuring it receives the proper nutrients is a way to prevent and treat depression.… Read More »

Furiously Happy: A Funny Book About Horrible Things

In Furiously Happy, #1 New York Times bestselling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best. As Jenny says: “Some people might think that being ‘furiously happy’ is just an… Read More »