Tag Archives: Garlic

10 Health Benefits of Garlic (SCIENTIFICALLY PROVEN)

Garlic, or allium, is hard to beat for health benefits.  Not only is garlic healthy, it enhances the flavor of most foods.  It’s no surprise that garlic is found in almost every type of cuisine across the globe.  It grows easily, and has few pests in nature, making it less likely to contain chemical pesticides… Read More: 10 Health Benefits of Garlic (SCIENTIFICALLY PROVEN) »

Does Garlic Support a Healthy Immune System?

Garlic is a member of the lily family, related to onions and chives, and offers many health benefits other than deterring vampires. There is now ample scientific evidence and proof of its beneficial effect on both a healthy immune system and the circulatory system. The active ingredients in garlic are thiosulfinates, of which the predominant… Read More: Does Garlic Support a Healthy Immune System? »