Tag Archives: Insomnia

Treatment Plans and Interventions for Insomnia: A Case Formulation Approach (Treatment Plans and Interventions for Evidence-Based Psychot)

Poor sleep is a significant source of distress and is also a symptom of other problems, such as anxiety and depressive disorders. From leading experts in cognitive-behavioral therapy for insomnia (CBT-I), this state-of-the-art book provides a framework for tailoring treatment for clients with an array of sleep difficulties. Clinicians are guided to make important decisions… Read More »

Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Workbook (Treatments That Work)

It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. The Overcoming Insomnia treatment program uses evidence-based cognitive-behavioral therapy (CBT) methods to correct poor sleep habits. CBT has been proven in… Read More »

The Best Sleeping Tablets for the Treatment of Insomnia

Millions of people around the world suffer from some form sleeping disorder. Insomnia is a type of sleeping disorder in which the affected individual has trouble getting to sleep at night. Lack of sleep compromises your immune system. Various studies have linked sleep deprivation with a number diseases such as diabetes, influenza, heart disorders and… Read More »

Which Herbal Treatment For Insomnia Problem Works In Fast Manner?

Good and sound sleep at nights at least for six hours is stated as highly important for men and women to gain the rejuvenation needed to participate in the tasks the next day. Even two or three night sleeplessness can create a physical and mental imbalance in humans. When slumber-less night continue, it can turn… Read More »

Buy Ambien online and get relief from insomnia

Information for your careIt’s constantly recommended by doctors and physicians for not taking this medicine of sleeping for not more than 8 -11 days, and re-evaluation is preferred if they’re taken for more than 3 months. The absolute most commonly witnessed side effects that is seen in controlled clinical tests were diarrhea (1%), sleepiness (2%)… Read More »