If you have ever tried losing weight, you know it can be very challenging. Everyone experiences challenges that are specific to their unique circumstances. These range from a lack of time, to genetics, stress, and unmet expectations from trying more than once. Most people can encounter these roadblocks, but that does not mean that they… Read More »
When the term “remedial massage” is used, it is natural to respond with “what is that?” It is a form of massage otherwise referred to as a sports massage. Remedial massage therapy is typically used to relieve a range of ailments or injuries and is performed by a qualified, professional practitioner. It is a form… Read More »
Sexuality is a touchy, paradoxical subject. When things are going well, it’s great. You feel connected to life; like you could conquer the world. When things aren’t going so well… You feel alone; like you’re at the bottom of the barrel. The reader may feel an utter lack of hope, like I once did. Rest… Read More »
Having practiced yoga for more than thirty years, Audrey Pearson had always felt fit, strong, and flexible. Then one day in October of 2004, she awoke to flu-like symptoms, unable to move her limbs. These symptoms never decreased and only inflated. She was diagnosed with Polymyalgia Rheumatica (PMR), a mysterious autoimmune disease; and was treated… Read More »
by Daniel Mennerich Having different sleeping problems can be very difficult for someone. Many varieties of health problems may occur due to sleep problems. However, insomnia and other sleep problems cannot only cause physical and psychological problems, they can also ruin your relationship with other individuals: which is why, it is very important to overcome… Read More »