“Although, your health condition may impact your everyday life, do not let it define who you are.” LUNESTA (eszopiclone) is used to treat insomnia (trouble sleeping). It belongs to the group of medicines called central nervous system (CNS) depressants, which are medicines that slow down the nervous system. LUNESTA (eszopiclone) helps you get to sleep… Read More »
“Each night, when I go to sleep, I die. And the next morning, when I wake up, I am reborn.” ― Mahatma Gandhi Are you like Gandhi in this respect or do you wake up most mornings feeling like the undead? Do you drift blissfully off into silent slumber or do you raise hell and… Read More »
With all of the medical advances that have been made over the past hundred years insomnia is still an issue with 10 to 15 percent of all adults and closer to 25 percent of adults who are 65 and older. Other known facts about insomnia include: there are more instances of insomnia in women than… Read More »
Sleep really is the cornerstone of life. Unfortunately, many people are sleep deprived. They can’t get enough deep sleep. Or no sleep at all! Perhaps you are one of them. I have good news for you though: You can take back control of your life. This book is jam-packed with 84 practical Sleep Hacks that… Read More »
The Only Ingredients in Counting Zzzs, Natural Sleep Aid, Are Calcium, Magnesium and Vitamin C – CALCIUM HELPS THE BRAIN USE THE AMINO ACID TRYPTOPHAN TO PROMOTE NATURAL SLEEP. Counting Zzzs uses calcium as one of its main ingredients as it is proven to use tryptophan, which aids in the production of melatonin, a natural… Read More »