We face various issues and daily life challenges like our responsibilities towards work and family, illness, losing dear ones, relationship problems, divorce, being bullied at high school or work place, unemployment, being fired, not getting promotions and hike at workplace as desired, and there goes the never-ending list. What happens next? We keep on thinking… Read More »
There are millions in this world today who suffer from insomnia. When sleeplessness moves beyond the normal range of a few days into weeks and months, you have a really serious problem afflicting you that requires express treatment. However, first you must have a basic understanding of insomnia and its different aspects. How would you… Read More »
People desperately search for a drug or something else, if they find that their sleep is getting disturbed due to their inability to sleep. Although many factors do work in causing such a problem, but insomnia has been found to be a common occurrence among people. It is therefore sought to be relieved by taking… Read More »
If you are someone who has been suffering from insomnia for a long time, then you are probably looking at a long term treatment of insomnia. Problems that have been around and have been an issue for you for a long time will generally take a long time to get over. While this is not… Read More »
It cannot be said that we all sleep like logs all through the year. There are times when we lose sleep over professional or personal matters. Illnesses and changes in routine may also cause temporary disturbances in the sleep pattern. Such instances that may last a few days or a few weeks at most are… Read More »