Joe Aoleo moved from Rhode Island to Key West, FL, after retiring from his job as a firefighter/EMT. Aside from his quest for warm weather, he was relieved to get away from his family — all of them. “All of my siblings were controlling, never wrong, never apologizing, lying people,” Aoleo says. “There was no… Read More »
CBD products have been hitting the market on droves recently and this is all thanks to their anti-inflammatory properties and the numerous health benefits they give you. And with popularity, comes a lot of changes and alterations to the products in order to appeal to the wider audience. We have the article about how to… Read More »
If you have ever tried losing weight, you know it can be very challenging. Everyone experiences challenges that are specific to their unique circumstances. These range from a lack of time, to genetics, stress, and unmet expectations from trying more than once. Most people can encounter these roadblocks, but that does not mean that they… Read More »
It’s the release of these chemicals that causes allergic reactions. Luo, M. Most allergies are manageable with avoidance, medications, and lifestyle changes. Allergic reactions to latex may be serious and can very rarely be fatal. The severity of an allergic reaction can vary from mild to severe, changing from person to person and in one… Read More »
Does this situation sound familiar? A client comes to you, pumped up and excited about getting back into a training program. You develop a fantastic program to help her get the exact results she’s looking for. She loves it and starts out enthusiastically. And then… … her motivation fizzles. She starts coming in late or… Read More »