It’s the release of these chemicals that causes allergic reactions. Luo, M. Most allergies are manageable with avoidance, medications, and lifestyle changes. Allergic reactions to latex may be serious and can very rarely be fatal. The severity of an allergic reaction can vary from mild to severe, changing from person to person and in one… Read More »
Does this situation sound familiar? A client comes to you, pumped up and excited about getting back into a training program. You develop a fantastic program to help her get the exact results she’s looking for. She loves it and starts out enthusiastically. And then… … her motivation fizzles. She starts coming in late or… Read More »
Chaturanga Dandasana is one of the most yoga pose is Sun-Salutation and often one of the easiest to be misaligned. The common misalignment in this pose and how to avoid them are, Crooked Hands Your middle finger should be pointed forward in Chaturanga to help your wrists not ache. The compression of the wrists in… Read More »
Paying people to stop smoking is a very effective method of getting them to quit, a large review of studies has found. The meta-analysis, in the Cochrane Reviews, covered 33 trials and included more than 21,000 people. The studies were carried out in various settings — primary care clinics, universities, cancer treatment centers and others.… Read More »