Tag Archives: Deal

The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry (Instant Help Solutions)

If you feel anxious most of the time, you’re not alone. There is no one in the world who doesn’t feel anxious at some time. And it is even more common to feel anxious during adolescence, because so many changes are taking place in your body, your mind, and your emotions. The good news is… Read More »

My Four-Year Pmr & Prednisone Challenge: How Amrit Yoga Helped Me Overcome PMR (Polymyalgia Rheumatica) And Helped Me Deal With The Side Effects And Withdrawal Symptoms Of Prednisone Therapy

Having practiced yoga for more than thirty years, Audrey Pearson had always felt fit, strong, and flexible. Then one day in October of 2004, she awoke to flu-like symptoms, unable to move her limbs. These symptoms never decreased and only inflated. She was diagnosed with Polymyalgia Rheumatica (PMR), a mysterious autoimmune disease; and was treated… Read More »