Tag Archives: Asleep

How to stop falling asleep at your desk

Feel like you’re the only one trying to stifle a yawn in the office? “Most of society is actually sleep deprived,” according to Respiratory & Sleep Medicine Physician Dr Linda Schachter. “We push ourselves and with our now 24-hour lifestyle, we try catch up with our sleep on weekends, which doesn’t always fully work. Our natural… Read More »

The Little Elephant Who Wants to Fall Asleep: A New Way of Getting Children to Sleep

Add variety to your child’s bedtime routine with the latest book from the author of The Rabbit Who Wants to Fall Asleep, the New York Times and international bestseller that parents have been raving about! Features all-new child-tested, parent-approved techniques to reclaim bedtime and provide a sweet and tender end to each day.   Your child joins Ellen the… Read More »

Need to Fall Asleep Fast? Read On!

by jon_gilbert If you are having problems getting enough rest each night, it wouldn’t surprise me in any way. Regrettably, not getting enough sleep is a very frequent problem in today’s world. When you first start having sleep problems, it may seem like something that is not really a big deal. As a result, you… Read More »