We all undoubtedly heard that sports help to avoid depression, memory loss, Alzheimer’s disease, Parkinson’s disease, and many other problems. Sports will not only improve your physical form, but also strengthen your mental health, and thus increase your level of pleasure from life. But what exactly are the reasons for such a positive influence from… Read More: Why Sports Improves Mental Health: 5 Facts in Favor of… »
You’ve probably heard of melatonin before, maybe not as a hormone but as a supplement. Now, it’s time to learn what the sleep hormone, melatonin is about. What is Melatonin? Melatonin is a hormone produced in the pineal gland of the brain and is responsible for the regulation of the sleep cycle. Referred to as… Read More: Melatonin Facts- The Hormone That Helps You Fall Asleep »
The e-cigarette market is blowing up. Invented in 2003, today, there over 500 e-cig brands in the market and global sales topped 7 billion dollars in 2015. Amid this boom, there is an ongoing debate on the health ramifications of using e-cigs and what the list of the best electronic cigarette options is. While both… Read More: Health Facts You Need to Know About Smoking E-Cigs »
The global campaign to end AIDS has made significant strides but the epidemic remains one of the world’s leading public health challenges, affecting almost 37 million people. Campaigners say one of the biggest challenges in the fight to end AIDS is encouraging people to get tested and making them aware of treatment and prevention services.… Read More: Know your status: 10 facts to mark World AIDS Day »