Tag Archives: Training

What to Expect from Pharmacy Technician Training Programs

Many states require pharmacy technicians to attend training programs and get national certification. In a few states, the minimum requirement to become a pharmacy technician is a high school diploma or equivalent. Even if states do not require training and certification, having them can boost your confidence and stand out to potential employers. Here’s what… Read More »

Memory Training Increases Brain Activity in Hippocampus

Research shows that people with difficulty in remembering things can be helped with a memory training strategy. The hippocampus, an area of the brain critical for the formation of memories, can even be re-engaged with memory training. Researchers investigated memory training strategies for individuals having mild cognitive impairment. The methods made use of in this… Read More »

Why Sports Improves Mental Health: 5 Facts in Favor of Training

We all undoubtedly heard that sports help to avoid depression, memory loss, Alzheimer’s disease, Parkinson’s disease, and many other problems. Sports will not only improve your physical form, but also strengthen your mental health, and thus increase your level of pleasure from life. But what exactly are the reasons for such a positive influence from… Read More »

How to Create a Safe and Effective Strength Training Program for Pregnant Clients

Have you ever been in one of these situations? Situation #1: A client you’ve been training gets pregnant. She asks you what this means for her strength training program. What do you say? Situation #2: A new client wants to start strength training with you… but she’s pregnant. What do you do? If you’ve ever found yourself… Read More »