Editor’s Note: This article is a reprint. It was originally published March 23, 2017. How’s your memory these days? If you’re like most, you could probably use some help in this area. Your memory holds a record of your entire life and helps shape your identity, but the ability to form memories does not occur… Read More: Simple Brain Training Techniques Can Turn You Into a Memory… »
NCBI Bookshelf. Endotext [Internet]. The chapter summarizes current information available from a variety of scientifically based guidelines and resources on nutritional recommendations for adult people with diabetes PWD. It is designed to take these guidelines and provide an overview of practical applications and tips in one place for health care practitioners who treat PWD. The… Read More: Diabetic plan with diet master »
On Thursday, April 4th, 2019 we’re opening registration for the Precision Nutrition Level 2 Certification, designed specifically for Level 1 students and graduates who realize that knowing all about the science of nutrition is never enough. Part master class, part grad program, part mentorship, it’s the only course in the world designed to help you… Read More: The Precision Nutrition Level 2 Certification Master Class: Frequently Asked… »
“For people suffering from stress, this book is a godsend.” —Kristin Neff, PhD, author of Self-Compassion “Highly recommended for mental health professionals and consumer health readers looking to manage stress.” —Library Journal (starred review) Modern times are stressful—and it’s killing us. Unfortunately, we can’t avoid the things that stress us out, but we can change… Read More: The Stress-Proof Brain: Master Your Emotional Response to Stress Using… »