Tag Archives: Falling

How to stop falling asleep at your desk

Feel like you’re the only one trying to stifle a yawn in the office? “Most of society is actually sleep deprived,” according to Respiratory & Sleep Medicine Physician Dr Linda Schachter. “We push ourselves and with our now 24-hour lifestyle, we try catch up with our sleep on weekends, which doesn’t always fully work. Our natural… Read More »

Falling Asleep On A Plane Is Easy

by elixir b I am constantly amazed that so many people struggle to fall asleep on planes. It’s simple if you follow a few easy tips. Falling asleep on a plane is no difficult task, especially if you get it a routine. As someone who takes regular flights of similar distance to flights from Rochester… Read More »