Ideally, diet pills should be bought after consultation with at least a general practitioner. In times that we only rely on OTC or over the counter diet pills, we rely on reviews to find the best diet pills.
Reviews on diet pills are often backed by two distinct individuals. The first individual is the user, and the second is a health care professional or a nutritionist. In both cases, the information might or might not be appropriate for everyone. When someone says that a drug is effective, it may be effective for him or her only. How about you? What is a viable solution for this problem?
Listen to the experts
The best diet pills were not created overnight. Often, it takes at least a year of solid research to come up with substantial clinical findings that would guide the production of a good diet pill.
Many diet pills on the market today are of doubtable pedigree. This is unavoidable, as some people have no respect for the consuming public. However, there are many good diet pills out there. The oldest and most effective diet pills are the ones who have withstood the test of time. This includes the scrutiny of the public and the scrutiny of the medical establishment.
Listening to the experts is never a harmful activity. It might be discouraging sometimes, but it is never harmful. It is discouraging because often experts would tell you that something is not as effective as we thought it to be. Nonetheless, experts play a key role in keeping the market clean of dubious diet pills that have the potential to harm and waste people’s lives.
Consulting with your doctor
Never underestimate the importance of consulting regularly with your general practitioner. We know it is hard to get regular appointments with doctors nowadays; nonetheless, give the effort to do so.
Doctors should be concerned with your weight and your weight-loss efforts. If a doctor seems uninterested or overly dismissive, then you have the option to change your doctor. Sometimes it is the doctor’s attitude that makes regular consultations unpleasant.
Some good products
We are not saying that the following are the best in the market, but at least these particular products have had professionals evaluate their actual contents.
1. Vitabiotics Dietrim- the Vitabiotics Dietrim, which sells for 12.95 pounds in the UK market is a multivitamin that is geared to aid weight loss efforts. According to Nargis Ara, a UK pharmacist:
“This is a multivitamin, so it will support your body as you slim, but I’m not sure it would help you lose weight.”
Ara then reminds everyone of a basic truth: “The only thing that will help you maintain an optimum balance of body fat to lean muscle is exercise.”
2. BioSynergy Perfect Fatburner- this one sells for 6.99 pounds in the UK market. It has green tea extracts as its active ingredient.
According to Lorraine McCreary, an NHS dietician:
“Trials in the U.S. concluded that there is evidence green tea can increase metabolism after eating and may help with fat oxidation(burning).”
3. Boots Alternative Diet Aid- this one uses Fucus extract as its active ingredient. According to Ara: “These pills will help most people lose weight, because the other ingredients, boldo and dandelion root, are mild diuretics, so they will increase urine output.”