Courtesy National Pest Management Association April showers bring May flowers, but abnormal fall and winter weather can bring cockroaches, rats, and mosquitoes. Yikes! If you live in any of these ten cities, you’re at greatest risk. During the winter, it can be all too easy to completely stop worrying about pests. It’s too cold for… Read More »
Caused by vibrations from your tongue, throat, nose or other tissue inside the mouth as you breathe, snoring happens because these parts of your body relax and narrow when you are asleep, and your breath comes up against a blockage or obstruction. One quick fix you could try is to get the snorer in your… Read More »
Jason Aldean says making diet changes with the help of a nutritionist helped him get “back more to [what] my normal size would be” after unhealthy eating on tour. The country star says eating fewer carbs, more protein-rich foods, and cutting back on sugar helped boost his metabolism and energy levels. Aldean also said he… Read More »
According to scientists, Brits consume, on average, 6,000 calories on Christmas Day alone. So, in an experiment published last year in the British Medical Journal, U.K. researchers explored whether providing people with the amount of exercise required to burn off the calories in, say, a single piece of mincemeat pie (21 minutes of running) or… Read More »