This article was previously published December 30, 2018, and has been updated with new information. Fasting is one of the oldest dietary interventions in the world, and modern science confirms it can have a profoundly beneficial influence on your health. Dr. Jason Fung, a nephrologist (kidney specialist) with a practice in Canada, has written an… Read More: The Complete Guide to Fasting: Interview With Dr. Jason Fung »
Kaitlyn Bristowe may be helping Katie Thurston with finding a fairy-tale ending during her time on The Bachelorette, but it looks like she just got her own. According to Entertainment Tonight, Kaitlyn and boyfriend Jason Tartick are engaged after two years of dating! And the story of how they got engaged is actually so dang… Read More: It’s Official: Former Bachelorette Kaitlyn Bristowe and Jason Tartick Are… »
Jason Aldean says making diet changes with the help of a nutritionist helped him get “back more to [what] my normal size would be” after unhealthy eating on tour. The country star says eating fewer carbs, more protein-rich foods, and cutting back on sugar helped boost his metabolism and energy levels. Aldean also said he… Read More: Jason Aldean Says These Simple Diet Changes Helped Him Lose… »