As one who practices hot yoga on a regular basis, I am familiar with the concept that exercising in a heated room is supposed to help with stretching and preventing muscle injury. Stretching is beneficial for the entire body, and one would think that the combination of heat and stretching would pretty much alleviate any… Read More »
Chronic muscle spasms are sudden and involuntary contractions of the muscles that happen repeatedly. It is very painful and debilitating for those who suffer from it. Sufferers who experience prolonged bouts of chronic spasms cannot live a normal life. But thanks to new medical treatment, chronic muscle spasms can be treated effectively and safely. There… Read More »
What is CLA? Conjugated linoleic acid (CLA) is a polyunsaturated fatty acid naturally found in beef and dairy products. Most CLA dietary supplements are made from safflower oil. Results from well-designed clinical trials suggest that CLA may reduce body fat mass.* A Wise Tool for Your Weight-Loss Goals Although there is no magic bullet for… Read More »
The Cupping Warehouse Classic Medical Professional suction cups are re-usable bell shaped suction cups for Chinese Medicine, Modern Massage Cupping and Myofascial Decompression. The cups are squeezed and applied to the skin which creates a vacuum or suction. Decompression occurs as the tissue is sucked into the cup. Cupping Therapy is used to decompress and… Read More »