Winner of the IACP Health & Special Diet Award Delicious, nutritious, quick, and easy recipes from bestselling author Dr. Andrew Weil’s own kitchen. These days, fewer people than ever are cooking meals at home. Convincing ourselves that we don’t have time to cook, we’ve forgotten how fast, simple, and wonderfully satisfying it can be to… Read More »
Learn How To Stay Healthy with the Mediterranean Diet: Start TODAY your 7-Day Mediterranean Diet Plan When people hear the word “Mediterranean”, most would probably imagine three-hour long feast on foods like pasta, pizza, rack of lamb, lasagna, long rolls of bread, and a bottomless bottle of wine. However, these dishes do not exactly fit… Read More »
Do you want to eat the most delicious food an lose weight at the same time? Do you know you can be healthy and enjoy the best meals while taking care of your body? Do you want to lose fat and at the same time feel and enjoy life to the fullest? In a world… Read More »
Why should you settle for just a physically fit body when you can go a step further by aiming for a healthy heart? This book will not only teach you how to keep fit and maintain a healthy weight but also teaches how to lower and control your blood pressure level to maintain a healthy… Read More »