Tag Archives: Lower

How to live longer: Meditation linked to lower cholesterol, blood pressure and blood sugar

In a randomised controlled trial, 60 older adults with subjective cognitive decline were asked to meditate for 12 minutes each day for 12 weeks. The study, published in the Journal of Alzheimer’s disease, showed that meditation had a significant improvement in subjective memory function. Participants in the study showed improvements in sleep, mood, stress, well-being… Read More »

Did Lockdowns Lower Premature Births? A New Study Adds Evidence

Some public health researchers are seeing hints that the coronavirus pandemic might help solve a longstanding puzzle: What causes premature birth? Studies in Ireland and Denmark this summer showed that preterm births decreased in the spring during lockdowns to stop the spread of the virus in those countries. Anecdotally, doctors around the world reported similar… Read More »

What are ways to lower cholesterol

Give today. Medications can help improve your cholesterol. The liver naturally produces all of the cholesterol that the lowre needs. Please check and try again Agree to Terms required. If you are concerned about your cholesterol, talk to your doctor. Lipid and metabolic disorders. National Heart, Lung, and Blood Institute. A study investigated the benefits… Read More »

How to lower blood pressure range

Blood the pressure step Knowing your blood pressure numbers is key to a longer, healthier life. You are in the first stage of hypertension, but there are actions you can take to get your blood pressure under control. People with high blood pressure — or hypertension — are range risk of developing heart problems and… Read More »