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In this article we will discuss a fast diet and 3 common foods that might be making you fat. When you cut out the 3 foods below, you will lose weight quickly and easily and your body will function better. 1. Sugar: Sugar will make you fat, what many people don’t know however is that… Read More »
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* Nutrition and The Science of Food. For the ultimate slim fast diet plan, food scientists and research dietitians spend their working lives studying how our bodies use food and how food affects health. They have learned that the human diet contains as many as 100,000 chemical substances. Of these, only 300 are nutrients. Forty-nine… Read More »