by Medieval Karl Anxiety and insomnia often go together as let’s face it anxiety isn’t much of a recipe for a good night’s sleep. Anxiety can quite often be the very cause of the insomnia itself, as being constantly anxious and worried will often keep people awake at night. The reverse is often true as… Read More »
Does this sound like you…You worry a lot. Have trouble sleeping. Everyday life sometimes overwhelms you. YOU’RE NOT ALONE. Nearly 1 in 5 adults suffer from anxiety. It might feel like no one can relate to what you’re going through. The reality is, there are many more people suffering than we realize. Wondering how to… Read More »
NaturaLife Labs Organic Ashwagandha Root Powder and Extract is 100% pure and organic with organic black pepper extract to enhance absorption while still being gentle on your stomach. Ashwagandha is also used as an “adaptogen” to help the body cope with daily stress. NaturaLife Labs Organic Ashwagandha delivers 1300 MG per two vegan capsules with… Read More »
A Holistic and Natural Approach to Anti Anxiety Supplements We at Ajna Wellbeing we understand there are many panic, anxiety, and stress reducer options on the market that it can be overwhelming. It’s difficult to decipher which ones are the most effective while also knowing which ones won’t have short term or long lasting side-effects.… Read More »