Tag Archives: Anxiety

A nutritionist’s guide to reducing anxiety

Anxiety is a common mental health problem. Healthista spoke to nutritionist Rob Thorp to find out his advice on reducing anxiety naturally  Anxiety is an incredibly common disorder with one in six people experiencing symptoms in any given week in England. Most people experience symptoms that range from feeling worried and on edge to heart palpitations… Read More »

Top tips for coping as Leaving Cert 2020 chaos fuels anger and anxiety for students

LEAVING Cert 2020 has been a rollercoaster of uncertainty. The announcement by the Department of Education and Skills that there were errors in the grading system, which will lead to about 10pc of students having their grades marked upwards, comes as yet another sharp twist on that rollercoaster. he disappointment some students may have felt… Read More »

What medication for depression and anxiety

However takeN in excess, TCAs can cause life-threatening heart-rhythm disturbances. Community Assistance Program CAP provides free downloadable prescription cards accepted at over 56, pharmacies. Reducing the discomfort of hidradenitis suppurativa: Self-care tips Salt craving: A symptom of Addison’s disease? These often resolve after a few weeks, but it is crucial to see a doctor if… Read More »