Recent research published in The Lancet Public Health reveals a promising insight: cutting smoking rates to just 5% of current levels by 2050 could lead to a significant increase in life expectancy. This could result in an additional year of life for men and an increase of 0.2 years for women. This article explores the… Read More: Boosting Life Expectancy: The Impact of Reducing Smoking Rates »
Anxiety is a common mental health problem. Healthista spoke to nutritionist Rob Thorp to find out his advice on reducing anxiety naturally Anxiety is an incredibly common disorder with one in six people experiencing symptoms in any given week in England. Most people experience symptoms that range from feeling worried and on edge to heart palpitations… Read More: A nutritionist’s guide to reducing anxiety »
by Ravi Patel 15 Pro Tips for Reducing the Appearance of Under Eye Bags As soon as women hit their twenties one thing that is always on their mind is aging. Wrinkles, dark spots, fine lines are all signs of aging with under eye being the most dreadful one. From home remedies to expensively imported… Read More: 15 Pro Tips for Reducing the Appearance of Under Eye… »
Sportneer’s Muscle Roller Stick is an innovative device used by athletes to segmentally compress and stretch muscles. Great tool for any at home therapy routine! MULTI-FUNCTIONAL This massage tool provides deep tissue massage for foot, calves, legs, hamstring, back, glutes, quads, neck, sciatica, back and shoulder. Very efficient for relieving the pain such as shin… Read More: Muscle Roller Stick Sportneer Back Leg Calf Massage Sticks for… »