Anxiety is a common mental health problem. Healthista spoke to nutritionist Rob Thorp to find out his advice on reducing anxiety naturally Anxiety is an incredibly common disorder with one in six people experiencing symptoms in any given week in England. Most people experience symptoms that range from feeling worried and on edge to heart palpitations… Read More »
by Ravi Patel 15 Pro Tips for Reducing the Appearance of Under Eye Bags As soon as women hit their twenties one thing that is always on their mind is aging. Wrinkles, dark spots, fine lines are all signs of aging with under eye being the most dreadful one. From home remedies to expensively imported… Read More »
Sportneer’s Muscle Roller Stick is an innovative device used by athletes to segmentally compress and stretch muscles. Great tool for any at home therapy routine! MULTI-FUNCTIONAL This massage tool provides deep tissue massage for foot, calves, legs, hamstring, back, glutes, quads, neck, sciatica, back and shoulder. Very efficient for relieving the pain such as shin… Read More »
A Holistic and Natural Approach to Anti Anxiety Supplements We at Ajna Wellbeing we understand there are many panic, anxiety, and stress reducer options on the market that it can be overwhelming. It’s difficult to decipher which ones are the most effective while also knowing which ones won’t have short term or long lasting side-effects.… Read More »
