Most women want a successful fast diet! They also want to get more sleep… Can we combine those two wishes? Current scientific research has shown that there’s a direct link between sleeping and weight loss. The tests show that if you’re deprived of sleep then you have a tendency to put on pounds! Does that… Read More »
Why should you settle for just a physically fit body when you can go a step further by aiming for a healthy heart? This book will not only teach you how to keep fit and maintain a healthy weight but also teaches how to lower and control your blood pressure level to maintain a healthy… Read More »
Diet plans are essential for leading a fit and healthy life. There are various diet plans that you can select, based on your requirements. Some diet plans created are restrictive of carbohydrates and proteins. Others provide alternative food like cookie or the soup recipes. Still, others are integrated with stages or phases. But there’s one… Read More »
The Ketogenic diet is one of the few diets that is slowly but surely gaining worldwide acceptance. This eBook is packed with recipes for food that you can eat every day, and the recipes are as simple as possible, without compromising taste. With 700 great ketogenic recipes, this book will help you see that Ketogenic… Read More »