Tag Archives: Health

Why Sports Improves Mental Health: 5 Facts in Favor of Training

We all undoubtedly heard that sports help to avoid depression, memory loss, Alzheimer’s disease, Parkinson’s disease, and many other problems. Sports will not only improve your physical form, but also strengthen your mental health, and thus increase your level of pleasure from life. But what exactly are the reasons for such a positive influence from… Read More »

Medical News Today: Alternate-day fasting has health benefits for healthy people

A new study shows that strict alternate-day fasting may be a valid alternative to counting calories and may have similar results, while also benefitting various biological processes. Fasting may have benefits for healthy people, new research suggests, although there are some caveats. People often alter their diets — in order to lose weight, improve their… Read More »

Alex Trebek’s ‘near remission’ story serves as a reminder: Beware celebrity health news

In People magazine’s latest cover story, Alex Trebek said his advanced pancreatic cancer is in “near remission.” People portrayed this as a dramatic turnaround: When Jeopardy! host Alex Trebek was diagnosed with stage 4 pancreatic cancer three months ago, fans were shocked. But now the beloved Trebek has good news to share: He’s in “near… Read More »