Losing weight has never been so practical! Thanks to the revolutionary 5:2 Diet Plan (also known as the Fast Diet), you can lose weight and improve your overall health simply by dieting 2 days of the week. For women utilizing the 5:2 diet, this means consuming 500 calories per day on your 2 dieting days,… Read More »
Our body needs nutrition, not just food and good health requires a healthy lifestyle. Health is not about a short-term diet, it is all about long-term lifestyle change. Clean eating and regular exercise not only makes you fit and healthy but also boosts your metabolism – while helping you lose some weight easily and effectively.… Read More »
SERIOUS ABOUT ACHIEVING MASSIVE SUCCESS WITH THE KETOGENIC DIET? Learn why the Ketogenic diet is changing lives for the better and why it too can help you have a healthier lifestyle, better body and make you feel great In this book I will reveal to you the perfect diet that is not only effective in… Read More »
From the creators of the New York Times bestseller, Paleo for Every Day So much in life is beyond our control. Your diet doesn’t have to be. Authors Dorothy Calimeris and Sondi Bruner bring first-hand experience of coping with chronic inflammation. They learned that by focusing on the foods we eat, we can soothe the… Read More »