A new study has revealed that a diet rich in protein and low in calories can help older adults with obesity lose more weight while maintaining muscle mass and improving bone density. Losing weight as an older adult presents some challenges. Older adults often lose bone density and muscle mass when they concentrate on shedding… Read More: What diet is best for older adults? – Medical News… »
According to results from a randomized controlled trial, a high protein reduced calorie diet can help older obese individuals lose more weight and “bad” fat, while maintaining muscle mass and improving bone quality.[1] Geriatricians have struggled with safe weight loss recommendations for the elderly due to the muscle and bone loss that can result from… Read More: A High Protein Reduced Calorie Diet Helps Older People Lose… »
Life longevity is increasing on a global scale, but with the constant avalanche of discoveries in the realm of medicine, it always seems as if we could do more. Still, adults tend to look younger and younger and the elderly can retain a skip in their step until they are deep in their eighties. It… Read More: The Benefits of Proper Nutrition and Fitness for Older Adults »
This study is something to keep in mind when we evaluate neonatal outcomes in mothers taking psychotropic medication. We typically consider maternal, but not paternal, characteristics as factors which may affect neonatal outcomes; however, this large study published in BMJ indicates that the age of the father may also affect neonatal outcomes. Researchers examined… Read More: In Brief: Being An Older Dad Associated with Worse Pregnancy… »