Over 20 studies have shown that a low-carb or ketogenic diet can help you lose weight. In fact, the group that was participating in the keto diet even outperformed the group that was exercising. This makes the ketogenic diet less appealing, because it can be difficult to stick to. Unlike many diets, keto will not… Read More »
Do you want to lose weight, improve insulin sensitivity for diabetes and prediabetes, gain a myriad of other health benefits from heart disease, cancer, Alzheimer’s disease, epilepsy, brain injuries, Parkinson’s disease, polycystic ovary syndrome to acne? Look no further and kick-start your low-carb, high fat Keto-lifestyle today! The Ketogenic diet has been shown by over… Read More »
Use These Guidelines Of Super Healthy Ketogenic Diet And Start Treating Your Body How It Deserves Today! The Paleo Diet. The Atkins Diet. The South Beach Diet…What do all these diets have in common? If you’re like most people who tried diets in the past, you’re probably well-aware of these diets. Did you know that… Read More »
The purpose of this book is to reveal the TRUTH about the Ketogenic Diet and to provide the knowledge and tools needed for those who wish to use it. It can be the most effective solution for your weight loss struggles and health problems, if done correctly! More and more dietitians and biochemistry professionals are… Read More »