Fish oils, multivitamins and other supplements are a huge industry, but the latest research indicates they are often of little use. Here’s what you need to know Maarten Wouters/Getty By Linda Geddes FOR some people, they are an insurance policy against a less-than-perfect diet. Others take them because they can’t – or won’t – eat… Read More »
Welcome to the Running newsletter! Every Saturday morning, we email runners with news, advice and some motivation to help you get up and running. Sign up here to get it in your inbox. Happy Holidays, runners! I’m sitting near my Christmas tree with my dog at my feet and a spreadsheet full of all the… Read More »
House Speaker Paul Ryan of Wis., watches as his portrait is unveiled on Capitol Hill in Washington, Thursday, Nov. 29, 2018. (AP Photo/Susan Walsh) Democrats’ 2010 health care bill was called the “Affordable Care Act.” But for hundreds of millions of Americans, premiums have risen even further because of Obamacare’s tax on insurance premiums. Congress has an… Read More »
Our lifestyle influences every aspect of our life, be it our food habits or our sleeping pattern. Everything we do, has its effects, either good or bad. In today’s world, time is a luxury, we can’t afford. The world around us or should say, the people in it are always running. We try to fit… Read More »