Tag Archives: Running

3 Myths About Running and Your Health

Every person who takes up running has been confronted by a “helpful” critic who is more than happy to reel off the reasons running will ruin your life. Here’s a look at three questionable claims about running and health: 1. Running will give you a heart attack or other heart problems. It is true that… Read More »

talkhealth gains PIF TICK accreditation for 2 years running!

We are pleased to announce that talkhealth has been awarded the PIF TICK accrediation for trustworthy health information for the second year running. This accolade shows our constant dedication to providing our members with up-to-date, trustworthy and reliable health information.  We are delighted to have our certification renewed and sit alongside the cornerstones of British… Read More »

Running Calorie Calculator

Interval training burns more calories than steady paced moderate intensity exercises A review of studies has suggested that a mixture of various types of intense exercises interrupted with brief recovery periods can help individuals lose more weight compared to steady paced activity on an exercise bike or treadmill. Data was examined from 41 studies in… Read More »

Here Are the Best New TV Shows Coming This Fall Because You Know You’re Running Out of Things to Watch

Fact: In pre-lockdown life, human beings had a variety of hobbies and interests. Many of those hobbies and interests involved being around other humans and/or leaving the confines of our respective homes. Some of them even involved doing both of those things at the same time. Also a fact: In the post-lockdown world, all those… Read More »