The Pineapple Diet: A Fad Diet

The Metzger pineapple diet (also known as the pineapple diet, pineapple detox diet, or the pineapple and tuna diet) is a popular supplemental diet that was started by Joann Metzger. The pineapple diet is not widely accepted as a healthy main stream eating plan, and is in fact a very controversial diet that is often… Read More »

Skinnytaste Fast and Slow: Knockout Quick-Fix and Slow Cooker Recipes

The easiest, tastiest, most convenient healthy recipes—ever! With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal—complete with a flourless chocolate brownie made in a slow cooker—on the table any night of the week. Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that come together in a snap—whether in… Read More »

How Your Fast Diet Can Work While You Sleep…

Most women want a successful fast diet! They also want to get more sleep… Can we combine those two wishes? Current scientific research has shown that there’s a direct link between sleeping and weight loss. The tests show that if you’re deprived of sleep then you have a tendency to put on pounds! Does that… Read More »