Although they are distinct, paleo and keto diets share many characteristics. The human body derives its energy from a mix of sugar glucose and diets triglycerides. Certain nutritional supplements can help people following the keto diet to get enough nutrients, ease side effects, and meet diets daily macronutrient goals. Like the Paleo Diet, the Keto… Read More »
HPTN 084 study finds significantly lower adherence in women taking daily PrEP pills A second study of an injectable HIV drug used to prevent HIV has had its randomised phase stopped early after it became clear that giving women a two-monthly injection of a prevention drug resulted in nearly nine times fewer infections than giving… Read More »
When it comes to weight loss, diet and exercise really are key. As part of a healthy diet and active lifestyle, chia seeds can make it easier for you to lose weight by suppressing your appetite and providing essential nutrients. See what chia seeds can do for your diet, and find some delicious chia recipes… Read More »