Certain foods and drinks contain compounds that may improve vaginal health and symptoms of vaginal conditions. These include probiotics, prebiotics, and fermented food and beverages. The vagina uses natural secretions, immune defenses, and “good” bacteria to keep itself healthy. Eating a healthful, balanced diet might also further prevent infections and improve vaginal conditions. This article… Read More: Can diet improve a person’s vaginal health? »
INDIANAPOLIS – With the goal of improving oral health for better overall physical and emotional health, Regenstrief Institute and Indiana University School of Dentistry are joining together to establish a novel dental informatics program. The new program is one of only a few in the U.S., and is perhaps the only dental informatics program in… Read More: Regenstrief Institute and Indiana University School of Dentistry establish dental… »
Lycopene – a nutrient found in tomatoes – may boost sperm quality, a study has suggested. Healthy men who took the equivalent of two tablespoons of (concentrated) tomato puree a day as a supplement were found to have better quality sperm. Male infertility affects up to half of couples who cannot conceive. Fertility experts said… Read More: Why tomato puree might improve male fertility »
There are few things in life more frustrating than tossing and turning in bed when you just want to fall asleep. You stare at the clock, mind racing as the seconds tick by, knowing that every minute awake is borrowed against how you’ll feel tomorrow. It can be so stressful. But when you live with… Read More: Eleven strategies to improve sleep when you have tinnitus »