Puppy yoga rocked our world when it was announced, and needless to say, it made our vinyasa flow all the more adorable to be joined by tiny dogs alongside our mats. And now, there’s another animal-themed wellness solution that’s made it into the industry. It’s called cow cuddling, and as the name clearly suggests, it’s… Read More: Here’s How ‘Cow Cuddling’ Can Improve Your Mental Health »
When Mahmoud Othman tried to figure a way to save his cafe business in the beleaguered Gaza Strip, he was amazed by online videos of tourists in Turkey getting fish pedicures. That got him thinking and a unique idea was born. After getting Israeli approval, he recently imported hundreds of Garra rufa fish, a species… Read More: Gaza cafe owner offers fish pedicures to improve business »
How to Use Lighting to Improve Your Overall Health How to Use Lighting to Improve Your Overall Health : Did you know that the right tone of lighting can improve your overall health and wellbeing? Let us show you the best ways to use lighting to promote health. Lighting Improves Health Specific lighting tones can do… Read More: How to Use Lighting to Improve Your Overall Health »
Satchidananda Panda, Ph.D., is a leading researcher in a very important field of study: the circadian rhythm, which is the topic of his book, “Circadian Code: Lose Weight, Supercharge Your Energy and Sleep Well Every Night.” It’s a great read, written at a level that is easy to understand. Growing up on a farm in… Read More: Improve Your Health by Optimizing Your Circadian Rhythm »