Dr. David Stukus recently used a trendy at-home food sensitivity test, complete with alcohol swabs, gauze, lancets and a biohazard bag. He cleaned his ring finger with the alcohol prep pad, pressed a lancet against the “puncture site” until it clicked, squeezed his finger to get a good drop of blood to form and then… Read More »
Food deserts aren’t just a U.S. phenomenon. They’re found all around the world. This week as I explore social determinants of health and technology solutions in several parts of Europe, I’ve learned more about food access challenges in the UK. These are discussed in a report published this month by the Social Market Foundation asking, What… Read More »
Food poisoning is an illness caused by consuming foods or drinks that contain harmful bacteria, viruses or parasites. It’s extremely common, affecting an estimated 9.4 million Americans each year (1, 2). While many foods contain potentially harmful organisms, they are usually destroyed during cooking. However, if you don’t practice good hygiene and proper food storage… Read More »
We all know we should be keeping the sweet stuff to a minimum. But are you aware of how much sugar you are really eating in a day? Three women keep food diaries and are shocked at their results Sugar is public enemy number one when you look at the evidence stacked against it. Heart… Read More »
With the busy lifestyles that we lead today it’s hard to remember to pack a lunch that is both nutritious and low in fat. It looks like there is going to be some help on the way. Losing your double chin and maintaining a healthy weight is a struggle everyday, but now that fast food… Read More »