The organic food industry has grown tremendously over the past few decades, but concerns remain about the integrity of organic labeling and certification. In my eye-opening interview with organic industry watchdog Mark Kastel, he discusses the challenges facing organic consumers and farmers, offering insights on how to find truly healthy, ethically produced food. Kastel co-founded… Read More »
Editor’s Note: This article is a reprint. It was originally published February 11, 2024. The video above features an interview with return guest Ashley Armstrong, a certified personal trainer with a Ph.D., MS and BS in engineering, and cofounder of Angel Acres Egg Co., which specializes in low-PUFA (polyunsaturated fat) eggs. On average, her eggs… Read More »
There are many benefits to buying and consuming organic foods. For some people, the primary reason is the inhumane treatment animals experience from the moment they are born to the minute they die. Cows, chickens, pigs, sheep and other animals can feel pain and experience strong emotions and yet they are treated as inanimate objects.… Read More »
Eating ultraprocessed foods is a significant cause of premature death, according to researchers with the University of São Paulo in Brazil.1 The study is only the latest to find that consuming these synthetic concoctions full of vegetable (seed) oils, sugar and chemical flavorings, colorings and preservatives is wrecking human health, longevity and well-being. Previously, meta-analyses… Read More »