Tag Archives: Diet

Honestly, The New Satiating Diet Might Be Even Better Than Keto For Weight Loss – Women’s Health

A new report in Scientific American says the satiating diet may be an easier way to lose weight than the keto diet. It consists of foods that provide high-nutrient-content while also being super filling and satisfying. According to one study, the satiating diet helped participants lose weight while feeling fuller. If you’ve tried the keto… Read More: Honestly, The New Satiating Diet Might Be Even Better Than… »

Jillian Michaels slams popular keto diet as a ‘terrible, terrible idea’ – Fox News

When it comes to the popular keto diet, the “Biggest Loser” trainer Jillian Michaels is not a fan. Speaking on the “#Adulting” podcast in late April, Michaels slammed the keto diet, which requires people to be on a very low-carb, moderate protein and high-fat eating plan, as a “terrible, terrible idea.” “Your cells are literally made up of those… Read More: Jillian Michaels slams popular keto diet as a ‘terrible, terrible… »

What diet is best for older adults? – Medical News Today

A new study has revealed that a diet rich in protein and low in calories can help older adults with obesity lose more weight while maintaining muscle mass and improving bone density. Losing weight as an older adult presents some challenges. Older adults often lose bone density and muscle mass when they concentrate on shedding… Read More: What diet is best for older adults? – Medical News… »

Consumption Of Diet Drinks May Increase Risk Of Stroke

According to research, the daily consumption of one or more diet drinks is associated with an increased risk of stroke as a result of a blocked artery. This observational study was conducted among a large group of post-menopausal women.[1] Although the study identified an association between artificially sweetened beverages and stroke, it doesn’t prove cause… Read More: Consumption Of Diet Drinks May Increase Risk Of Stroke »