According to results from a randomized controlled trial, a high protein reduced calorie diet can help older obese individuals lose more weight and “bad” fat, while maintaining muscle mass and improving bone quality.[1] Geriatricians have struggled with safe weight loss recommendations for the elderly due to the muscle and bone loss that can result from… Read More »
Drinking Diet Coke everyday increases your risk of dying young, experts have warned. Two or more artificially-sweetened drinks a day ups the risk of stroke by a quarter and heart disease by a third, new findings show. And compared with people who never touch them, the risk of early death is 16 percent higher for… Read More »
JASE GRAVES WHAT’S WRONG WITH DADDY? | JASE GRAVES According to the National Center for Health Statistics (NCHS), about half of Americans are currently trying to lose weight, many of them employing strategies like switching from peanut M&M’s to the plain variety, or drinking more Cherry Coke to increase their intake of fruit. Unfortunately, most… Read More »
While it sometimes seems like mosquitoes swarm humans simply to make our lives miserable, they actually ruin our evening strolls and barbecues because they’re hungry. A female mosquito needs to slurp up a belly full of blood to produce her clutch of eggs and her hunger hormones drive her to seek out bare arms and… Read More »